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Aromatherapy And Sports

Aromatherapy is used in Sports. Aromatherapy is THE best ally for all athletes, here's why.

AROMATHERAPY ENGLISH

Jessica Natural Wellness

5/10/2022 2 min read

THE PLACE OF AROMATHERAPY IN THE WORLD OF SPORTS

PHOTO : JAYSON TCHICAMBOUD | WORLD VICE CHAMPION

You didn’t come this far to stop.

Aromatherapy can improve physical and mental well-being. In terms of their benefits for sportsmen and women, essential oils have healing properties both before and after workout sessions. These plant concentrates contain very powerful active ingredients, which can support muscle building and relieve pain.


Aromatherapy and sports


Sports port puts our bodies to the test. Whatever your level of practice, occasional or intensive, aromatherapy helps you prepare for the effort and recover well. They intervene on your physical state but also on your energy and your nervous system. Without any side effects*, and accepted in competitions, essential oils are the best allies of athletes!


WHAT ARE ESSENTIAL OILS?


Essential oils are natural pharmacological means and of formidable effectiveness to

  • accompany your muscular effort,

  • relax your muscles,

  • prevent trauma,

  • relieve inflammation,

  • and soften your joints.

Essential oils have a very powerful active ingredient. As a precaution we advise you not to use it pure and to apply it with a vegetable oil or moisturizer to avoid skin burns. Only three drops are enough. Do not put in the eyes and do not give to a child, nor to a pregnant woman, nor to a frail elderly person.

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